Steel Cut Irish Oats

If you’re used to opening a packet to “make” your oatmeal, you’ll need to learn the basics of cooking oats. But don’t worry. It’s easy! Know Your Oats There are four different kinds of oatmeal each undergoing a different level of processing: Instant oatmeal is packaged in envelopes with sweeteners & flavorings. It takes only […]

Category: Recipes · Tags: , ,

Lemon Blueberry Baked Oatmeal

Lemon Blueberry Baked Oatmeal Nutrition Information Serves: 6 Calories: 283 Fat: 8.1 Carbohydrates: 66.2 Fiber: 10.2 Protein: 8.6 Cholesterol: 0 Recipe type: Breakfast Prep time:  15 mins Cook time:  40 mins Total time:  55 mins Print Satisfying, excellent source of fiber, and rich in antioxidants. This is easy to make and reheats well. Enjoy! Ingredients 1 lemon, zested and juiced 2 cups milk […]

Category: Recipes · Tags: , , ,

Tofu Rancheros

Huevos rancheros is a classic Mexican breakfast. Typically, it’s made of fried eggs served on corn tortillas topped with a tomato-chili sauce; re-fried beans and/or avocado are often served with it. And it used to be one of my favorite breakfasts. I stopped eating eggs but missed this dish until I found an excellent vegan […]

Why Veg on Twitter